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Pexels : Yoga and guided movement form part of the retreat’s mind-and-body programme, alongside meditation, breathwork and other restorative practices
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A New Kind Of Wellness

From a hyperbaric oxygen chamber and IV drips to mud baths, sound healing and Ayurvedic massages, two days at The Wellness Co. Retreat offered a glimpse into the increasingly high-tech world of wellness travel

Kartikeya Shankar