A Foodie's Guide To Exploring Kumaon's Culinary Delights

The traditional food of Kumaon is a delightful blend of simplicity, flavours, and nutrition, reflecting the region's agrarian roots and mountain culture. Here's a guide for every food lover looking to savour Kumaon's rich gastronomic heritage
Guide To Exploring Kumaon's Culinary Delights
Kumaon is a revenue and administrative division in the Indian State of UttarakhandShutterstock
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Kumaon is renowned for its picturesque landscapes, featuring majestic hills, dense oak and pine forests, and ancient temples, making it a true paradise on Earth. Adding to the allure of this rustic setting is the delectable Kumaoni cuisine. From the wholesome Bhat Ki Daal and Kafuli to the indulgent Bal Mithai and Singori, Kumaon is a haven for food lovers. Here are ten must-try dishes to savour when visiting Kumaon.

Kafuli

Kumaoni cuisine has a unique knack for transforming simple ingredients into delightful dishes. Kafuli, a wholesome mix of green leafy vegetables like spinach and fenugreek, is seasoned with local spices and thickened with rice flour. This nutritious and flavourful dish is a local favourite and proudly regarded as the State Food of Uttarakhand.

Bhang Ki Chutney

Another must-try in Kumaon is the Bhang ki Chutney, a tangy and flavourful accompaniment made with hemp seeds, green chillies, ginger, and garlic. Often served with a traditional Kumaoni thali, this unique side dish promises to delight your taste buds with its distinctive charm.

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Kandalee Ka Saag

Another delightful green to savour in Kumaon is Kandalee Ka Saag. Made from locally grown Bichchu ka Ghas (nettle leaves) and onions, this dish is seasoned with a blend of aromatic spices. It pairs wonderfully with traditional Kumaoni bread, offering a true taste of the region.

Chainsoo

Chainsoo
ChainsooShutterstock

Kumaoni cuisine is known for being highly nutritious, rich in fibre and proteins. One such dish is Chainsoo, made from roasted black gram dal and flavoured with a variety of herbs and spices. Locals often enjoy this hearty dal with steamed rice, making for a wholesome and satisfying meal.

Bhatt Ki Dal

Bhatt ki Dal is another regional speciality of Kumaon. Made with organic black soybeans simmered in a spicy tomato gravy, this dish is a staple in many Kumaoni households. It is traditionally served with Mandua ki Roti, a healthy bread made from ragi flour and grated vegetables.

Aloo Ke Gutke

Aloo Ke Gutke
Aloo Ke GutkeShutterstock

Aloo ke Gutke is the fast food of Kumaon. This simple yet flavorful dish features crispy fried potatoes tempered with coriander leaves, fried red chillies, and local spices. You can often find this delicious snack being served hot at tea stalls across the region.

Kumaoni Dal Vada

Kumaoni Dal Vada is another popular on-the-go snack. Made from a blend of lentils, spices, and herbs, these golden-fried fritters are a perfect accompaniment to a steaming cup of tea, offering a delightful crunch and rich flavour.

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Jhangore ki Kheer

To satisfy your sweet tooth, indulge in Jhangore ki Kheer. Made with the goodness of raisins, Jhangora (barnyard millet), milk, and kewra, this divine dessert holds a special place in every traditional Kumaoni thali.

Bal Mithai

Bal Mithai
Bal MithaiShutterstock

Bal Mithai is another iconic sweet of the Kumaon region. This local chocolate fudge, made from khoya and topped with sugar balls, is as beloved in these hills as Theobroma brownies are in the city.

Singora

Singora or singori
Singora or singoriWikimedia Commons

Satisfy your sweet cravings with Singora, a nutritious treat made with khoya and coconut, wrapped in a cone of maalu leaves unique to Kumaon. Packed with protein and fibre, this indulgent sweet lets you enjoy a guilt-free dessert.

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