Hot springs are natural pools of geothermally heated water that emerges from the earth's crust, often rich in minerals. From the sulphur-rich waters of Tattapani in Himachal Pradesh and the sacred pools of Gaurikund near Kedarnath, to the remote Himalayan springs of Panamik and Chumathang in Ladakh, these seven geothermal marvels attract pilgrims, adventure seekers, and wellness enthusiasts alike. Believed to aid in healing skin ailments, joint pains, and fatigue, the hot springs also provide a serene escape amidst mountains, rivers, and valleys, making them perfect destinations for relaxation, and a closer connection with nature.
Kheer Ganga, nestled in Himachal Pradesh's Parvati Valley, is famed for its therapeutic natural hot springs, which are believed to have healing properties and soothe tired muscles. The springs, with separate sections for men and women, also feature a cleansing area, making them ideal for a rejuvenating dip. Steeped in Hindu mythology, Kheer Ganga is said to be where Goddess Parvati nourished Lord Ganesha with milk, while Lord Shiva meditated for thousands of years.
The trek to Kheer Ganga, spanning 12–16 km, is moderately challenging and suitable for both beginners and experienced hikers. Winding through dense forests, waterfalls, and streams, the trail offers breathtaking Himalayan vistas, culminating in the rewarding experience of soaking in the legendary hot springs.
Manikaran hot springs are located in the Parvati Valley of Himachal Pradesh, India, and are renowned for their high temperatures and religious significance. Positioned along the banks of the Parvati River near Gurudwara Sahib Manikaran and Shiva Mandir, the springs reach temperatures of around 195 °C (383 °F) and discharge approximately 46 liters per minute. The waters are believed to possess medicinal properties, drawing pilgrims and visitors from both Sikh and Hindu communities.
Manikaran is situated in the Kullu District, northeast of Bhuntar, at an elevation of about 1,760 meters (5,770 feet). The area is a popular stop for tourists exploring nearby destinations such as Kasol and Manali. The hot springs also showcase active geothermal activity, and there have been attempts to utilise this energy for power generation.
Tattapani is a scenic village in Himachal Pradesh, India, famous for its natural sulphur-rich hot springs on the banks of the Sutlej River. The name "Tattapani" means "hot water" in the local language, and the geothermal springs maintain a year-round temperature of around 45–50°C. The water, rich in minerals like sulphur, calcium, and magnesium, is believed to have therapeutic properties, helping relieve joint pain, rheumatism, fatigue, and skin ailments. Its faint sulphur aroma adds to the unique experience.
Originally submerged due to the Kol Dam project, the springs are now accessible through public pools and private hotel facilities using bore-well sources. Tattapani also holds religious and cultural significance, especially during Makar Sankranti, when devotees visit for holy dips. The area features ancient temples, shrines, and the sacred Shiva Cave nearby.
Gaurikund, situated at an altitude of around 6,500 feet in the Himalayas, is famous for its natural hot spring, considered sacred by pilgrims. The geothermal waters, containing sulfur, are believed to have healing properties that help cleanse and rejuvenate both body and soul. Visitors traditionally take a holy dip in the spring before starting the trek to Kedarnath Temple, a practice thought to purify the spirit and prepare for the spiritual journey.
The site is closely linked to mythology, as it is believed to be where Goddess Parvati meditated to win Lord Shiva’s heart. Gaurikund also serves as the starting point for the Kedarnath trek, the last point accessible by vehicle. The area features the ancient Gauri Temple, the nearby Sirkata Temple dedicated to Lord Ganesha, and lush surroundings along the Mandakini River, creating a serene and spiritually uplifting environment.
The area is also known for its striking natural beauty, featuring waterfalls cascading over limestone rocks, caves to explore, and clear pools fed by the springs. Accessible by road from Dehradun, Sahastradhara offers a serene environment for relaxation and rejuvenation. Visitors can also enjoy recreational activities such as a ropeway ride, making it a popular spot for both wellness and sightseeing amid the picturesque surroundings.
Sahastradhara, also called the "Thousand-Stream Spring," is a scenic destination near Dehradun, renowned for its sulphur-rich waters believed to have medicinal properties, especially for skin ailments. The natural springs attract visitors seeking therapeutic benefits, with many bathing in the pools to experience their healing effects.
Panamik, a village in Ladakh’s Nubra Valley, is famous for its sulfur-rich hot springs, known for their medicinal and therapeutic properties. The warm waters are believed to help relieve skin ailments, rheumatism, and muscle fatigue, and visitors often mix the hot spring water with cooler water for a comfortable soak. The springs are accessible through local bathhouses operated by the community, offering facilities and guest rooms for visitors.
Located about 140–150 km north of Leh, near the Siachen Glacier, Panamik is one of the northernmost villages in India open to foreign tourists. The village is surrounded by snow-capped mountains and offers stunning views of the Nubra Valley. It is also a starting point for hikes to nearby Ensa Gompa, a monastery known for its ancient Buddhist art and manuscripts.
Chumathang Hot Spring, located in a small hamlet along the Indus River in Ladakh, India, is a serene spot known for its mineral-rich, sulfurous waters. The hot spring is believed to have medicinal properties that help relieve skin ailments and joint pains, offering a therapeutic experience for visitors. Tourists can bathe in the designated bathroom facilities or simply relax in the scenic surroundings while enjoying the views of the imposing mountains.
Situated about 138 km from Leh at an altitude of roughly 3,300 metres, Chumathang lies on the route to Tso Moriri Lake. The area features basic guesthouses, homestays, and small restaurants for visitors. Nearby attractions include the historic Chumathang Gompa. The location is also ideal for those looking to alleviate mild altitude sickness, and the best time to visit is from May to October.
What are hot springs?
Hot springs are natural pools of geothermally heated water, often rich in minerals, forming unique ecosystems that support specialized bacteria and other life. They form when groundwater is heated by geothermal energy from magma or the Earth’s natural heat and rises to the surface.
Why should I protect the hot spring ecosystem?
These fragile ecosystems are home to unique organisms and can be easily disrupted by human activity, so it is important to minimize your impact and ensure their preservation.
How can visitors enjoy hot springs responsibly?
Follow “Leave No Trace” principles: pack out trash, avoid soaps or shampoos, leave natural features undisturbed, and do not throw objects into the water. Consider visiting a more developed or commercial hot spring if you are concerned about the potential impact on a more fragile, natural setting.