Mumbai’s wellness scene is having a serious moment—and leading the way is Mira Rajput Kapoor. The celebrity wellness enthusiast has launched Dhun Wellness, a premium retreat tucked into the heart of Bandra.
From Ayurvedic therapies and chakra scans to EFT (Emotional Freedom Technique) sessions for emotional well-being, Dhun is designed to offer deep healing in a beautifully curated urban setting. With personalised wellness plans, curated treatments, and a holistic approach, it’s a stylish new entrant for anyone seeking mindful living in the city.
But Dhun isn’t the only place where Mumbaikars can retreat, reset, and rejuvenate. Whether you’re after mountain air, a lakeside sanctuary, or just a luxe break from the city’s chaos, here are some other standout wellness retreats worth exploring.
Set in the Sahyadris overlooking the serene Mulshi Lake, Atmantan is a world-class wellness destination just a few hours from Mumbai. This sprawling retreat blends Ayurveda, yoga, naturopathy, and fitness with a strong emphasis on holistic healing. Guests can sign up for everything from weight-loss and detox programs to stress relief and hormonal balance therapies. Gourmet wellness cuisine, luxurious villas, and a range of spa therapies make Atmantan a favourite among celebrities and corporate professionals alike. Whether it’s a weekend recharge or a week-long transformation, Atmantan delivers peace with purpose.
Tucked into the lush Sahyadri mountain range, Dharana at Shillim is a hidden gem spread within the 320-acre Shillim Estate,. Rooted in the principles of preventive and integrative medicine, Dharana's offerings span Ayurveda, yoga, sound therapy, and sustainable living practices. The retreat’s focus on personalised wellness paths—whether it’s digital detoxes, mindful nutrition, or sleep restoration—makes it a soulful choice for conscious travellers. Add to that nature treks, organic farm visits, and mountain views, and you have a transformative wellness escape just a short drive from Mumbai.
Located amidst the landscapes of Takwe near Lonavala, Fazlani Nature’s Nest is a holistic wellness retreat, offering panoramic views of the Sahyadri hills. The retreat offers a range of wellness programs rooted in Ayurveda, Naturopathy, and alternative therapies, including unique offerings like equine-assisted therapy and eco-therapy. Guests can indulge in yoga sessions, guided meditations, and personalised wellness consultations.
