Freshly ground coriander, cummin, pepper, fenugreek, anise and sweet stick are some of the flavours that find a place in Chettinad palakaarams (snack dishes) and sappadu (three course meals). Any self-respecting aachi (respectful term of address for older Chettiar women) would be most disapproving of the pungent and oily menus that pass for Chettinad fare. Aachi is frugal (like with everything else) when it comes to spices and oil.