These 11 Foods Are Now In UNESCO's Intangible Cultural Heritage List

OT Staff

Cassava Bread

A staple originating from Indigenous and African traditions, cassava bread is deeply rooted in the Caribbean. It's made from cassava tubers.

Cassava Bread | Shutterstock.com

Mulgi Puder

This comforting dish combines mashed barley and potatoes, representing the culinary heritage of Estonia's Mulgimaa region. Traditionally cooked over several days, it embodies sustainable practices and family traditions.

Mulgi Puder | Shutterstock.com

Minas Cheese

This cheese is made using raw milk and a natural yeast called pingo. It is celebrated for its distinct aroma and flavor, symbolising hospitality and community in Brazilian culture.

Minas Cheese | Shutterstock.com

Breakfast Culture

Uniting diverse ethnicities, Malaysia’s breakfast traditions feature iconic dishes like Nasi Lemak, Roti Canai, and Teh Tarik. This shared culinary heritage promotes social cohesion and multicultural identity.

Breakfast Culture | Shutterstock.com

Tom Yum Kung

An iconic soup bursting with lemongrass, galangal, and prawn flavors, Tom Yum Kung reflects the Thai connection to nature and wellness.

Tom Yum Kung | Shutterstock.com

Azerbaijani Tandir Bread

Baked in traditional tandir ovens, this bread is an integral part of Azerbaijani culture. It symbolises family rituals and respect for food.

Azerbaijani Tandir Bread | Shutterstock.com

Arabic Coffee

More than a beverage, Arabic coffee is a ritual steeped in hospitality and storytelling. Its preparation and serving follow distinct etiquette, reinforcing traditions of unity and generosity across Arab societies.

Arabic Coffee | Shutterstock.com

Sake

This rice-based alcoholic drink represents both sacred and social traditions. Sake brewing unites farmers and brewers, preserving centuries-old techniques and highlighting teamwork and community.

Sake | Shutterstock.com

Asturian Cider

Asturian cider culture involves apple cultivation, fermentation, and unique pouring rituals. It’s a symbol of sustainability and regional pride.

Asturian Cider | Shutterstock.com

Attiéké

A fermented cassava dish central to Ivorian cuisine, Attiéké reflects communal spirit and cultural identity. Its versatile and nutritious qualities make it a vital livelihood for many communities.

Attiéké | Shutterstock.com

Jang

A fermented soybean condiment, Jang is a cornerstone of Korean cuisine. Its preparation reflects environmental consciousness and ancestral wisdom, underpinning the depth of Korea’s culinary traditions.

Jang | Shutterstock.com

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